Job stress among educators continues to be a widespread concern. When educators are not able to cope with constant changes and increased demands, they may not be able to provide the quality teaching and learning experiences expected of them. The same can be said for parents, administrators and other individuals who care for and educate children. One way to help adults overcome stress and burnout is to provide them with strategies that support resilience and the building of protective factors. Through this workshop, participants will be provided with an opportunity to self-reflect on their well-being, and then take action to better support their resilience. If you work with parents, this series will be great for you as well.
